Body Confidence | Self Love | Mindfulness | Coaching
Success begins when you accept yourself. By breaking down societal norms and social media standards I’ve created a safe place for everyone to learn to love each piece of themselves, even if they feel they're still a "work in progress," because at the end of the day we're all a work in progress. It's about loving what you have, who you are, and everything you have yet to be in this life!
To me personally, coaching is about accountability. It's not about constant day in and day out success. It's about small steps that build upon one another making the mind, the heart and the body stronger. It's about tapping into your own intuition and not just simply acknowledging it, but living by it. It's about changing one's internal dialogue, and replacing continued negativity with life altering positivity. I am on this planet to learn and to teach. I am on this planet to love and be loved. I am here to hold you accountable for your thoughts and actions. I am here to remind you of your immense strength and unique beauty. I am here to guide you closer to your own intuition. I am here to evoke genuine change and growth.
Genuine Vitality offers personalized Body Confidence, Self Love and Mindfulness Coaching here in Bozeman, Montana; and around the globe. I will help you develop healthy habits, educate you on positive body talk, reduce chronic stress and encourage you to create a lifestyle that best suits your goals.
Are you ready?
...is to inspire and empower as many people as my words and physical beings come into contact with. I want to make people believe in their bodies and the power they may not know they possess within themselves. To teach positive body talk, and that by gaining a sense of belief in our body's innate ability to heal itself, we can physically alter the state of our health.
Tristin Fleetwood is a Certified Health and Wellness Coach, and actively participates in continuing education through BHC - Health Coach Institute.
Tristin is also a Licensed Esthetician, and the owner of Flawless Esthetics; located in beautiful downtown Bozeman, Montana.
The Articles - Fighting My Body for Beauty & My Journey with Thyroid Doctors were written by Tristin, and published through the wonderful site Hypothyroid Mom; where over a million people have had the chance to read a piece of her story.
As the Director of Patient Experience at a successful Chiropractic & Acupuncture Clinic here in Bozeman that has over 1,000 patients and counting; Tristin has helped keep patients on track with their treatment plans and health related goals for over 3 years.
Photography has worked wonders for many battling chronic illness. Taking photos along your journey towards health is a liberating process. Stephannie Camosse Photography partnered with Genuine Vitality in 2017 to bring this great resource of healing to more people.